Pregnancy Chiropractic in Tauranga
Pregnancy places new demands on your body, and it’s important to adapt to these changes well so you can move through pregnancy with greater comfort and function as your baby grows. A balanced nervous system, spine, and pelvis can better adapt to the physical changes that take place throughout the different stages of pregnancy leading up to delivery.
This can promote greater comfort and everyday function during pregnancy so you can continue managing daily tasks while doing the incredible job of growing your baby. Some research has explored links between chiropractic care during pregnancy, pelvic floor function, and comfort during pregnancy.
We have additional training in caring for pregnant women with specific techniques such as the Webster Technique, tailored to be gentle and appropriate throughout all stages of pregnancy. Dr David has three children and greatly appreciates what women experience during the different trimesters, having assisted his wife through her pregnancies as well.
Pregnancy Chiropractic and Nutrition
A Holistic Approach
We commonly work with women experiencing pelvic instability, osteitis pubis or pubic pain, pelvic discomfort, lower back tension, and neck and shoulder discomfort during pregnancy. Some women also seek assistance when their baby is breech or posterior, with the aim of improving pelvic balance and comfort throughout pregnancy.
Our holistic approach is designed to ease the increased physical and emotional stress that can come during pregnancy.
Why Pregnancy Places Extra Demand on the Body
How We Modify Care Throughout Pregnancy
A common concern is whether chiropractic care during pregnancy looks the same as at any other time. It doesn’t.
Care at Be Vital Chiropractic is adapted from the first trimester through to birth and postpartum recovery. We adjust positioning throughout pregnancy using specialised pillows to reduce pressure on the belly and breast tissue. For women who prefer a lighter approach, we may use the Activator® rather than manual adjusting. Drop table techniques, positional adaptations, and soft tissue work can also be incorporated depending on your stage of pregnancy and comfort levels.
The goal is always to meet you where you are and work within what feels comfortable for you during that stage of pregnancy.
The Webster Technique
By addressing tension patterns in these structures, the technique aims to help support pelvic balance, comfort, and overall movement throughout pregnancy.
Many women seek Webster Technique care as part of supporting comfort and function during pregnancy, particularly as their body adapts to the physical changes leading up to labour.
A Nervous System Approach
At Be Vital Chiropractic, we look at pregnancy chiropractic through a nervous system lens. While comfort and mobility are important, we also focus on helping the body adapt to the physical and emotional demands of pregnancy.
Many women report feeling calmer, moving more comfortably, and breathing more easily when tension through the spine, pelvis, and diaphragm is reduced. Some women also notice changes in symptoms such as reflux or heartburn during periods of regular care.
What to Expect at Your First Visit
Your first appointment begins with a thorough conversation so we can better understand your health history, lifestyle, and current pregnancy experience. Any medications or supplements you’re taking are also helpful to know about as part of understanding your overall health picture.
From there, we move into a physical assessment. This includes looking at posture, balance, range of motion, and muscle function, as well as discussing any specific concerns such as hip discomfort, pelvic tension, or pelvic floor concerns.
Your first adjustment follows the assessment. We’ll position you comfortably using special pillows and tailor care to your needs on the day, whether that involves the Activator, drop table techniques, or gentle manual adjusting.
What Women Often Notice During Care
With regular care, many women find movement becomes easier throughout pregnancy. Everyday activities like getting in and out of the car, finding a comfortable sleeping position, or bending during the nesting phase can begin to feel more manageable.
Women who’ve experienced previous pregnancies without chiropractic care sometimes describe feeling more comfortable during later pregnancy and labour when receiving regular care.
Assistance From the First Trimester Through Postpartum
Chiropractic care may be beneficial throughout pregnancy and into the postpartum period as the body recovers and adapts after birth. Each stage looks different, and care is always modified accordingly.
You don’t need to be in significant discomfort to benefit. Many women choose chiropractic as part of their proactive approach to enhancing their comfort, movement, and wellbeing throughout pregnancy.
